Sometimes our lives can seem like a never-ending routine. We wake up, go to work or school, come home, have dinner and wake up and do it all over again. We fall into this pattern, which can tend to get boring. Instead of doing the same thing every single day, try something new! I have implemented this idea in my life by trying to incorporate a fun new activity each week. Whether that be trying a new workout class or going to a Columbus Clippers game with some friends. No matter how big or small, take a step to incorporate new things into your everyday life. For example, if you always eat the same thing for lunch, try switching it up and eat something you’ve never had before. If possible you could try taking a different route to work to incorporate new scenery and different views in your everyday life. I also try to give myself one day a week where I don’t worry about my to-do list and just live in the moment. If that means going to dinner with a friend to catch up or letting myself relax by watching a movie, I will do it. Push yourself to do something you’ve never done before!
onebitewellness 