You may be following a healthy diet, eating organic fruits and vegetables, but still harming your body by applying chemicals to your skin. In the quest for a healthy lifestyle, keep in mind that your skin in your largest organ and what is applied becomes rapidly absorbed. People are often are unaware of the variety of preservatives in products and their effects on our health; many have been found to disrupt thyroid function and hormones. Preservatives help make products last longer and prevent mold growth, but they don’t have to cause harm. Next time you are shopping for hair and skin care products, read the ingredient label! Look for products that contain natural ingredients such as neem oil, rosemary, salt, lemon, sugar, honey, vinegar, grapeseed extract, citric acid, alpha tocopherol, and castor oil. What should your stay away from?
The Top 5 Most Popular Preservatives are:
3. Acids (including organic)