Eat Organic without Breaking the Bank

photo source:

photo source:

When thinking about eating organic foods, one thing that often comes to mind is the word ‘expensive’. Since organic can tend to be a bit more costly than non-organic food, some may shy away from it. However, there are several ways to eat organically on a budget. There are certain foods that one should always buy organic and some foods that do not necessarily have to be bought organic. Knowing these foods will help you save money at the grocery store. Above you can find a list of produce that should always bought organic versus foods that can be bought ‘conventionally grown’. Keep in mind that meats and dairy products should always be purchased organic due to the high amount of pesticides combined with the risk of antibiotic and potentially cancer-causing growth hormone exposure.

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