With the high-fat, sugar, and salt foods we encounter on a regular basis as part of our daily diets, it’s been a questions on people’s minds: how do we make healthy food taste good?
Enter herbs and spices, nature’s flavor enhancers! Many herbs and spices also have health benefits – from increasing beauty to cancer prevention! Check your herbal knowledge here:
Want to improve your score? Come to our class on Thursday, June 7th, we will cover quick and easy ways to get in the habit of adding a variety of herbs and spices to add a healthy kick to your menu. Various herbs & spices, as well as flavor combinations will be demonstrated and discussed.
onebitewellness 