We are well aware that anything pumpkin spice related is “basic white girl” so we’ll spare you both in the name of this delicious smoothie and with photos of us throwing leaves in the air for Instagram with the #thankful.
A note about this recipe: like some of the other frozen banana recipes, the reason we like to use them this way is due to the ice crystals and creamy texture they impart. Remember to peel your bananas and then stick them in a baggie to freeze for at least a couple of hours.
Prep time: 5 minutes
Servings: 2; makes about 5 cups total
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2 bananas, frozen
1 can of organic pureed pumpkin, 15oz
1 scoop protein powder (we used banana cinnamon pea protein from Truvani)
1 tsp ground cinnamon
1/2 tbsp organic maple syrup
2 cups cashew milk
Dairy-free whipped cream (optional)
Place all ingredients in high-speed blender and blend until contents have creamy texture. Enjoy with some dairy-free whipped cream on top, if desired.