How did this program change things for you?
This program was a game changer for me. I knew I had food sensitivities and thought I had cut all of them out of my diet, but yet I was still sick. I learned that I had a reaction to some of the healthy things I was eating daily [emphasis added]. I finally have a list of foods to stay away from, no more guessing at what might be the issue. I stay clear of these, plus some additional food intolerances, and I feel great.
What surprises and new strengths have you gotten from this experience?
I have my health back. I’m starting to enjoy food again instead of dreading eating and getting sick. I was just sticking with the same items that I thought were safe, not wanting to try new recipes.
My diet has opened up to more options now that I know what to avoid. I’m surprised at how much more variety of foods I can eat now. Even though there are quite a few foods I need to steer clear of (for now), I still have more options than I did before. I’ve just recently gone back to recipes in my cookbooks that I loved in the past, but thought they were making me sick. I can eat them again with no issues.
What is the thing you benefited from and/or enjoyed the most so far?
Getting my health back!
I had hoped to find out all the foods I had a food sensitivity to and to relieve my symptoms. I didn’t know I could feel this good again! It’s wonderful to be able to consistently feel good and not have to worry about my symptoms interfering with my day and holding me back from the things I want to accomplish.
I really appreciate our time together and definitely hope to stay in touch (I just referred someone to you last week).
Imagine something ‘healthy’ you eat almost everyday – like a banana or maybe some kale – and it actually being the culprit behind your symptoms! This is one of the reasons why it’s important to assess for food sensitivities and intolerances – a problem food could be flying beneath the radar because it’s a ‘health food’. Luckily, Teresa has figured out some of the major ones and her symptoms have improved! Could identifying potential food sensitivities do the same for you? Find out here and schedule a complimentary, 20-minute Discovery Call to get started!