green smoothies

After chilly rain earlier this week, the Ohio weather gods have bestowed 60-degree weather upon us. Time to break out your blender and get some chocolate & spring greens in.

Join us in relishing this delicious, anti-inflammatory smoothie that is great for gut health!

Ingredients
2 cups almond milk
2 tbsp cacao powder
1 tbsp cacao nibs
2 tsp chia seeds
1 cup fresh blueberries
1 cup spinach
2 medjool dates
1 tbsp almond butter
2 tbsp shredded coconut

Instructions
Add all ingredients to the blender and blend well. Add additional non-dairy milk or water
to reach desired consistency. Enjoy!

The Green Smoothie Challenge eBook contains tips and tricks of the trade, 14
green smoothie recipes, ideas for substitutions, a food diary, superfood additions,
and the grocery lists for week 1 and 2 of your personal challenge. Armed with this
guide and your trusty blender, you’ll go far!

Start adding in these green smoothies so you can experience having more energy,
clearer skin, improved digestion, weight loss, or any number of benefts as yet
unforeseen.

Get ready to experience the easiest and most sustainable way to enjoy some
superfood-fueling smoothies; grab the guide and get started on the first week
today!

Perhaps you’ve thought to yourself, “I should really try having some green smoothies for breakfast or as a replacement for my 3pm-vending-machine-snack visit. I might have more energy and feel better. Ah, that sounds like a lot of work figuring out what ingredients I need and spending hours on Pinterest or at the grocery store. Maybe someday when _________ [insert your personal obstacle here].”

Well it’s time to bust through your own obstacles because when it comes to making a nutrient-rich meal, we have just done the lion’s share of the work for you!

The Green Smoothie Challenge eBook contains tips and tricks of the trade, 14 green smoothie recipes, ideas for substitutions, a food diary, superfood additions, and the grocery lists for week 1 and 2 of your personal challenge. Armed with this guide and your trusty blender, you’ll go far!

Spring is the perfect time to start adding in these green smoothies so you can experience having more energy, clearer skin, improved digestion, weight loss, or any number of benefits as yet unforeseen.

Get ready to experience the easiest and most sustainable way to enjoy some superfood-fueling smoothies; grab the guide and get started on the first week today!