“You’re a Magician!”
“The first few days I felt like nothing changed with my symptoms which was frustrating. However, by day 4, my digestive system was 90% better and I hadn’t had stomach issues for the first time in a long time. On day 7 though, I noticed pains in my knees and legs had lessened quite a bit. This wasn’t something I was expecting at all. It’s been such a relief to not have my leg and knee pains and it’s taken a weight and worries off my shoulders. I noticed as I bent down to grab my dog leashes ‘oh, that didn’t hurt’ which was unusual for me.
My stomach pains have almost completely gone away and bloating has decreased a lot. I don’t feel sluggish in my body and can move throughout the day much easier.
I was looking for some insight on the foods that were helping and hurting me and I definitely got that and much more!! Guidance through the different phases has helped in my understanding and how I should move forward with my eating habits.”
What new strengths have you developed from the experience?
“Just knowing what’s good for ME and knowing what I need to limit or avoid all together. I feel I have a better understanding on how these foods will react with my body and am able to make some better choices in the future.
I didn’t know if I would have the willpower to stick with this. Though once I saw results and how much better I felt, I won’t be going back to bad habits and will continue to make better choices for my health.
I’ve enjoyed discovering some new foods and healthier options. I do not enjoy cooking but I was able to find some options that work for me and have been experimenting with new recipes.”
What do you see as the major insights as part of going through this experience?
“Discovering my knee and leg pains were symptoms of my diet. I had no idea and thought it was because of my age, even though I’m not that old (mid-40s). Knowing what I need to avoid or drastically limit, helps me stay healthier and pain free.”
What have you done differently to how you operated before our working together?
“I used to read labels and try to get the healthiest options. Though I know now what works for me and what doesn’t, so reading labels is even more important. I know to look for other options that won’t cause reactions in my body and/or know that I need to drastically limit certain foods to keep my body regulated and happy.
So much of our health is tied to our diet. Having this part ‘under control’ will trickle into every other aspect of our lives – mentally and physically. It plays such a big role and I’m so happy that I have the tools to know more about my body to create a healthier future.”
Angela Pennock Mailot, client
Owner, Marang Studios
This is one of the most ‘magical’ transformations we’ve seen! The stomach issues resolved 90% in just the first few days of our protocol. It was a surprise because she didn’t think her leg and knee pains were “tied to diet in any way, shape or form. It’s an absolute bonus – I’m thrilled!” She lost 6lbs within a month, found other foods she now loves, and has a 25% reduction in symptoms by her third follow-up appointment. She also mentioned having a sense of freedom “it’s like when you get out of debt – you can breathe”. Because of being pain-free and having better mobility, she is able to engage in physical activity – returning to soccer or even her beloved gardening. This client took a leap of faith in getting tested and following her protocol, and her results are well-deserved!
Everyone has a different pathway to success. The initial assessment gives us a well-rounded view of your current diet, stressors, hormone and gut health, physical activity, and the symptoms pointing to a root cause. Then we personalize a plan to fit.
If you’re curious about potential food sensitivities, you can read more about testing and results and schedule your complimentary, 20-minute Discovery Call to get started on your healing path.