In our city and throughout the nation, people are showing an increased interest in minimalism as way of downsizing from the McMansions while addressing debt, stress and overwhelm, and feeling of isolation.
The Minimalists movie, which came out about a week ago, is a documentary about minimalism as a way of focusing on the important aspects of life. Early in the film, we learn of two friends, Ryan Nicodemus and Joshua Fields Millburn, and their discovery that climbing the corporate ladder, having a 6-figure income and lots of stuff wasn’t fulfilling them. Joshua had some heart-breaking transitions in his life (divorce and the death of his mother in the same month), but Ryan saw that he still seemed to have a greater sense of peace and calm in life. So Ryan took Joshua out to lunch and asked why. Minimalism. Through the conversation, Joshua explained the concept and Ryan became radically inspired. How do I do this and quickly, he asked. They came up with the idea of a packing party. Ryan drastically reduced his possessions and they both went on to create The Minimalists blog and to share the message of living a more meaningful life.
Minimalism is slightly counter-culture to the consumerist society we live in. It causes us to examine and challenge the beliefs we hold to be true – some inculcated early in life by marketing; and it is all based on fear. How could you possibly attract the love of your life with that breakout on your nose? Use our face wash or concealer. We’ve defined success and it’s driving in this car, the commercial will say. Who cares if you go into debt for any of your acquisitions? Everyone else has debt too, so take comfort that you are still part of the in-group. Besides, here is a bank with low-interest rates so you can ‘save’ enough money to take your family on a fabulous vacation. All of these messages sell us on the idea that we are not enough, but that we can spend our money on things that will makes us better, happier, successful people. And we’ve had a strong history of falling for it.
In our view, minimalism causes all of us to critically think about our lives – the choices, job, items, and relationships – and to remove the layers that stand between us and maximizing the freedom and joy in our lives. This could take the form of removing physical items from the environment – clearing out clothes, old shoes, picture frames, or miscellany – and it can also take the form of reducing the activities or social ties we have which don’t bring a sense of growth or joy. By doing this, we create SPACE. Space not for more stuff, but for the dreams bubbling beneath the surface of depression or malaise. Space for new people who inspire and share similar values to come into our lives. We provide space for ourselves to relax for an afternoon reading Truman Capote by the pool.
One does not need to pare down to 175 items or renounce all pleasures in life that require gear or tools. To start exploring minimalism as an idea that may benefit you, start with this inquiry:
“What is one item or activity you could minimize today that will help maximize growth or joy?”tweet this